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Discover what happens when you take too much magnesium, including symptoms of magnesium overdose, who’s at risk, and how to safely manage your magnesium intake from supplements and medications.
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Discover the calorie content of different fried rice varieties including chicken, beef, pork, shrimp, and vegetable options. Learn nutrition facts and healthy cooking tips to reduce calories.
Discover carob powder’s nutrition facts, health benefits, and uses. Learn why this natural chocolate alternative is low in fat, high in fiber, and perfect for healthy baking and cooking.
Discover whether watermelon is safe and beneficial during pregnancy. Learn about its nutritional value, hydration benefits, potential risks, and how to enjoy it safely while expecting.