Last Updated: December 2025
PLEASE READ THIS DISCLAIMER CAREFULLY BEFORE USING THIS WEBSITE
Important Notice
The information provided on Nutrition & Lifestyle (en.dinhduongdoisong.com) is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.
FDA Disclaimer
The statements and information on this website have not been evaluated by the Food and Drug Administration (FDA). The information provided is not intended to diagnose, treat, cure, or prevent any disease or health condition.
1. Not Medical Advice
The content on this website, including but not limited to text, graphics, images, videos, and other materials, is provided for general informational and educational purposes only.
This website does NOT provide:
- ❌ Medical advice
- ❌ Medical diagnosis
- ❌ Medical treatment recommendations
- ❌ Professional healthcare services
- ❌ Personalized nutrition counseling
- ❌ Disease treatment protocols
2. Consult Healthcare Professionals
ALWAYS consult with a qualified healthcare professional before:
- Starting any new diet or nutrition program
- Taking any dietary supplements or vitamins
- Making changes to your current medications
- Beginning any exercise or fitness routine
- Making significant lifestyle changes
- Addressing any health concerns or symptoms
2.1. When to Seek Medical Attention
Seek immediate medical attention if you experience:
- 🚨 Chest pain or difficulty breathing
- 🚨 Severe allergic reactions
- 🚨 Severe abdominal pain
- 🚨 Sudden or severe symptoms
- 🚨 Any medical emergency
Call 911 or your local emergency number immediately.
2.2. Do Not Delay Medical Care
Never disregard professional medical advice or delay seeking medical treatment because of information you read on this website.
If you think you may have a medical emergency, call your doctor or emergency services immediately.
3. No Doctor-Patient Relationship
Use of this website and the information contained herein does NOT create a doctor-patient, therapist-client, or any other healthcare professional relationship between you and:
- XIM., JSC (the website operator)
- Website authors or contributors
- Any individuals mentioned on the website
The information provided should not be considered personal medical advice specific to your individual circumstances.
4. Accuracy and Completeness
4.1. Information Accuracy
While we strive to provide accurate, current, and reliable information:
- Information may become outdated as new research emerges
- Nutritional science is constantly evolving
- Individual needs and responses vary
- We cannot guarantee the accuracy, completeness, or timeliness of all information
4.2. No Guarantees
We make no warranties or guarantees regarding:
- The accuracy of information provided
- The suitability of information for your specific situation
- Results you may achieve by following suggestions
- Health outcomes from implementing any information
5. Individual Results May Vary
Every individual is unique, and results from following nutritional advice or lifestyle changes may vary significantly based on:
- Age, gender, and genetics
- Current health status and medical history
- Medications and supplements being taken
- Lifestyle factors and environment
- Consistency and adherence to recommendations
What works for one person may not work for another. Always consider your individual circumstances and consult healthcare professionals.
6. Third-Party Content and Links
6.1. External Websites
Our website may contain links to third-party websites, resources, or references. We:
- Do not control or endorse these external sites
- Are not responsible for their content or accuracy
- Do not guarantee the quality or safety of products/services mentioned
- Are not liable for any damages resulting from your use of external sites
6.2. Product Mentions
Any mention of products, services, or brands on this website:
- Does not constitute an endorsement or recommendation
- Should not be interpreted as medical advice
- May be for informational purposes only
Always research products independently and consult healthcare professionals before use.
7. Dietary Supplements and Products
Dietary supplements are not regulated by the FDA in the same way as medications. The safety and efficacy of supplements may not be established.
Before taking any dietary supplement:
- Consult your healthcare provider
- Research potential side effects and interactions
- Check for quality certifications
- Verify ingredients and dosages
- Be aware of potential allergens
7.1. Drug Interactions
Foods, supplements, and herbs can interact with medications. Always discuss with your doctor or pharmacist before combining supplements with prescription or over-the-counter medications.
8. Special Populations and Conditions
Individuals in the following categories should exercise extra caution and MUST consult healthcare professionals before making any dietary or lifestyle changes:
8.1. Pregnant or Breastfeeding Women
- 🤰 Pregnancy creates unique nutritional needs
- 👶 Dietary changes can affect fetal development
- 🍼 Breastfeeding mothers have increased nutritional requirements
- Always consult your obstetrician or healthcare provider
8.2. Children and Adolescents
- 👶 Infants, children, and teenagers have specific nutritional needs
- 📊 Growth and development require special consideration
- Always consult a pediatrician before dietary changes
8.3. Individuals with Medical Conditions
Those with chronic conditions must consult their healthcare provider, including but not limited to:
- 💉 Diabetes
- ❤️ Heart disease or high blood pressure
- 🩺 Kidney or liver disease
- 🦴 Thyroid disorders
- 🧬 Autoimmune conditions
- 🍽️ Eating disorders
- 🧠 Mental health conditions
- 🔬 Cancer or undergoing cancer treatment
- 💊 Any chronic illness requiring medication
8.4. Individuals Taking Medications
If you take any prescription or over-the-counter medications:
- 💊 Do not stop or change medications without medical supervision
- ⚕️ Discuss potential food-drug interactions with your healthcare provider
- 🔬 Some foods and supplements can affect medication effectiveness
8.5. Allergies and Food Sensitivities
If you have food allergies or intolerances:
- 🥜 Always read ingredient labels carefully
- 🍽️ Consult an allergist or dietitian for personalized guidance
- ⚠️ Be aware of cross-contamination risks
9. Weight Loss and Fitness Information
9.1. Weight Loss Disclaimer
Any weight loss or fitness information on this website:
- Is intended for general educational purposes
- Should not replace professional guidance
- Results vary significantly between individuals
- Requires sustainable, healthy approaches
We do NOT recommend:
- ❌ Extreme calorie restriction
- ❌ Fad diets or quick fixes
- ❌ Unverified supplements or “miracle” products
- ❌ Excessive exercise without proper guidance
9.2. Exercise and Physical Activity
Before beginning any exercise program:
- Consult your healthcare provider, especially if you have any health conditions
- Start slowly and progress gradually
- Listen to your body and stop if you experience pain
- Consider working with certified fitness professionals
10. Mental Health and Eating Disorders
If you have or suspect you may have:
- An eating disorder (anorexia, bulimia, binge eating disorder)
- Disordered eating patterns
- Body dysmorphia
- Anxiety or depression related to food/body image
Please seek professional help immediately. Contact a mental health professional, eating disorder specialist, or call:
- 📞 National Eating Disorders Association (NEDA): 1-800-931-2237
- 💬 Crisis Text Line: Text “NEDA” to 741741
11. Limitations of Online Information
Online health information has inherent limitations:
- Cannot account for your unique medical history
- Cannot perform physical examinations
- Cannot order diagnostic tests
- Cannot provide personalized treatment plans
- Cannot monitor your progress or adjust recommendations
Only qualified healthcare professionals who examine you in person can provide personalized medical care.
12. Research and Sources
While we strive to base our content on current scientific research:
- Nutritional science is constantly evolving
- Studies may have limitations or conflicting results
- What is considered “best practice” may change over time
- Individual interpretation of research may vary
We encourage you to:
- Review source materials when provided
- Consult multiple reputable sources
- Discuss findings with healthcare professionals
13. Limitation of Liability
To the maximum extent permitted by law:
XIM., JSC, its directors, employees, authors, and contributors shall NOT be liable for any direct, indirect, incidental, consequential, or special damages arising from:
- Use or reliance on information from this website
- Inability to use the website
- Errors or omissions in content
- Personal injury or health problems
- Financial losses
- Any other damages whatsoever
13.1. Assumption of Risk
By using this website, you acknowledge and agree that:
- You use the information at your own risk
- You are responsible for your own health decisions
- You will consult appropriate professionals before taking action
- You release us from any liability related to your use of this website
14. Emergency Situations
THIS WEBSITE IS NOT FOR EMERGENCY USE
If you are experiencing a medical emergency:
- 🚨 Call 911 immediately (in the U.S.)
- 🚨 Go to the nearest emergency room
- 🚨 Contact your local emergency services
DO NOT use this website to seek help for urgent or emergency situations.
15. Professional Credentials
Unless explicitly stated otherwise:
- Content creators may not be licensed healthcare professionals
- Information is compiled from research and reliable sources
- Content is intended for educational purposes
When professional credentials are provided, they are for informational purposes and do not establish a professional relationship with readers.
16. International Users
This website is operated from Vietnam and primarily targeted to U.S. audiences. Health information and regulations vary by country.
If you are accessing this website from outside the United States:
- Check local regulations regarding health information
- Consult local healthcare providers
- Verify that recommendations are appropriate for your region
- Be aware that products mentioned may not be available or approved in your country
17. Updates and Changes
We may update this Medical Disclaimer at any time to reflect:
- Changes in applicable laws
- Updates to our content or services
- New medical or scientific information
The “Last Updated” date at the top of this page indicates when this disclaimer was last revised.
18. Your Responsibility
As a user of this website, you are responsible for:
- ✓ Reading and understanding this disclaimer
- ✓ Using information responsibly
- ✓ Consulting qualified healthcare professionals
- ✓ Making informed decisions about your health
- ✓ Not relying solely on information from this website
- ✓ Verifying information from multiple sources
19. Questions and Concerns
If you have questions about this Medical Disclaimer or any health-related content on our website, please:
- 📧 Email: admin@dinhduongdoisong.com
- ⚕️ Consult your healthcare provider for medical questions
We cannot provide personal medical advice via email or any other communication method.
20. Acceptance of Terms
By using Nutrition & Lifestyle website, you acknowledge that:
- ✓ You have read this entire Medical Disclaimer
- ✓ You understand the limitations of online health information
- ✓ You agree to consult healthcare professionals for medical advice
- ✓ You accept all risks associated with using this website
- ✓ You will not hold us liable for any health outcomes
If you do not agree with this Medical Disclaimer, please do not use this website.
Additional Resources
For reliable health information, consider these reputable sources:
- 🏥 Centers for Disease Control and Prevention (CDC): www.cdc.gov
- 🏛️ National Institutes of Health (NIH): www.nih.gov
- 🍎 USDA Nutrition: www.nutrition.gov
- 💊 FDA: www.fda.gov
- 🏥 Mayo Clinic: www.mayoclinic.org
Final Statement
Your health is your most valuable asset. Always prioritize professional medical guidance over online information. When in doubt, consult a qualified healthcare professional.
Stay informed, stay safe, and stay healthy!
— The Nutrition & Lifestyle Team